Running Forms
The Pace-Number Myth: Why a Route Is Not a Stopwatch
The pace-number myth can make a mapped distance seem like a pace promise. Learn to read route markers and plan an…
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Running Forms
Explore the different ways people run, from relaxed outings to organised events.
Our point of view
The run is part of a bigger story
We look beyond pace and distance to the choices, places and traditions that make running meaningful to different people.